CFSC Level 1 Certification Online Course
Description
CFSC Level 1 Online Course
The Certified Functional Strength Coach Level 1 Online course was designed specifically to provide the at-home user the same experience as attending one of our live Level 1 workshops. Complete with all of the same pre-workshop materials as our Level 1 workshop our Online Course also includes a Virtual Live Workshop, where you will follow a CFSC instructor through an entire live CFSC Level 1 Workshop complete with instruction, demonstration and question and answer as if you were spending the day at Mike Boyle Strength and Conditioning. Keeping with our same rigorous practical standards all enrollees will be required to complete an online practical featuring video and open-ended coaching questions to complete their certification.
*** This course is entirely online and does not include the in-person live workshop. For an in-person workshop sign-up and register for a live level 1 workshop on the website.
Available Course Credits
| CFSC | 1.00 |
Course Content
| Level 1 Pre-Course Material | Module | ||
| The MBSC Philosophy Lecture 2024 | Module | ||
| Start with Why Online | Module | ||
| Regressions and Progressions | Module | ||
| Program Design | Module | ||
| Transformational Group Coaching and Cueing | Module | ||
| Mobility Drills | Module | ||
| Motor Control | Module | ||
| Active Warm Up | Module | ||
| Ladder Drills | Module | ||
| Medball Drills | Module | ||
| Plyometrics | Module | ||
| Strength Training | Module | ||
| Conditioning | Module | ||
| Online CFSC Final Module | Module | ||
| (Optional) Live CFSC Course - Movement Prep | Module | ||
| (Optional) Live CFSC Course - Strength Training | Module | ||
| Final Exam | Module | ||
| CFSC Level 1 Completion Certificate | Module |
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General Questions: certifiedfunctionalsc@gmail.com