CFSC Level 1 Certification Online Course

Online Course
Price
$695 USD

Includes all course content in digital format

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Description


CFSC Level 1 Online Course


The Certified Functional Strength Coach Level 1 Online course was designed specifically to provide the at-home user the same experience as attending one of our live Level 1 workshops. Complete with all of the same pre-workshop materials as our Level 1 workshop our Online Course also includes a Virtual Live Workshop, where you will follow a CFSC instructor through an entire live CFSC Level 1 Workshop complete with instruction, demonstration and question and answer as if you were spending the day at Mike Boyle Strength and Conditioning. Keeping with our same rigorous practical standards all enrollees will be required to complete an online practical featuring video and open-ended coaching questions to complete their certification.


*** This course is entirely online and does not include the in-person live workshop. For an in-person workshop sign-up and register for a live level 1 workshop on the website.

Available Course Credits

CFSC 1.00

Course Content

Level 1 Pre-Workshop Material
Module
The MBSC Philosophy
Module
Start with Why Online
Module
Regressions and Progressions
Module
Program Design
Module
Transformational Group Coaching and Cueing
Module
Mobility Drills
Module
Motor Control
Module
Active Warm Up
Module
Ladder Drills
Module
Medball Drills
Module
Plyometrics
Module
Strength Training
Module
Conditioning
Module
Online CFSC Final Module
Module
(Optional) Live CFSC Course - Movement Prep
Module
(Optional) Live CFSC Course - Strength Training
Module
Final Exam
Module
CFSC Level 1 Completion Certificate
Module

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