CFSC Level 2 Certification Online Course
Description
CFSC Level 2 provides an in-depth look at the MBSC Athletic programming system. This course goes deep into the details of programming, speed, power and strength training as well as energy system development.
Available Course Credits
| CFSC | 1.00 |
Course Content
| Level 2 Written Material | Module | ||
| Level 2 Lectures | Module | ||
| Acceleration/Sprint Instruction Drills | Module | ||
| Agility/Change Of Direction Skills | Module | ||
| Plyometrics - Jump/Hop/Bound | Module | ||
| Medicine Ball Drills | Module | ||
| Power and Strength Training | Module | ||
| Conditioning | Module | ||
| Level 2 Live Course Material | Module | ||
| Level 2 Final Exam | Module | ||
| Level 2 Video Practical Exam | Module | ||
| Level 2 Completion Certificate | Module |
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