CFSC Level 2 provides an in-depth look at the MBSC Athletic programming system. This course goes deep into the details of programming, speed, power and strength training as well as energy system development.
|Level 2 Written Material ||Module|
|Level 2 Lectures ||Module|
|Speed Drills ||Module|
|Medicine Ball Drills ||Module|
|Power and Strength Training ||Module|
|Level 2 Live Course Material ||Module|
|Level 2 Final Exam ||Module|
|Level 2 Video Practical Exam ||Module|
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