CFSC Level 2 provides an in-depth look at the MBSC Athletic programming system. This course goes deep into the details of programming, speed, power and strength training as well as energy system development.
CFSC | 1.00 |
Level 2 Written Material | Module | ||
Level 2 Lectures | Module | ||
Speed Drills | Module | ||
Medicine Ball Drills | Module | ||
Plyometrics | Module | ||
Power and Strength Training | Module | ||
Conditioning | Module | ||
Level 2 Live Course Material | Module | ||
Level 2 Final Exam | Module | ||
Level 2 Video Practical Exam | Module |