CFSC Level 1 - April, 19th 2020 - Los Angeles (Heart & Hustle)

Workshop
Price
$649

Includes all course content in digital format

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What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Watch the Video Preview Here

Workshop

8305 Beverly Blvd Los Angeles, CA

Apr 19, 2020 8:00am - 6:00pm PDT

Available Course Credits

CFSC
1.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Level 1 Pre-Workshop Material
Module(Required)
The MBSC Philosophy
Module(Required)
Start with Why
Module(Required)
Regressions and Progressions
Module(Required)
Program Design
Module(Required)
Transformational Group Coaching and Cueing
Module(Required)
Conditioning
Module(Required)
Mobility Drills
Module(Required)
Motor Control
Module(Required)
Active Warm Up
Module(Required)
Ladder Drills
Module(Required)
Medball Drills
Module(Required)
Plyometrics
Module(Required)
Strength Training
Module(Required)
Conditioning
Module(Required)
(Optional) Live CFSC Course - Movement Prep
Module
(Optional) Live CFSC Course - Strength Training
Module
Final Exam
Module(Required)
Roll Call
Module(Required)