CFSC Level 1 Certification | July 25th, 2020 Phoenix, AZ (VASA Fitness)

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Workshop

4255 W Thunderbird Rd Phoenix, AZ

Jul 25, 2020 8:00am - 5:00pm MST

Available Course Credits

CFSC
1.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Level 1 Pre-Workshop Material
Module(Required)
The MBSC Philosophy
Module(Required)
Start with Why
Module(Required)
Regressions and Progressions
Module(Required)
Program Design
Module(Required)
Transformational Group Coaching and Cueing
Module(Required)
Conditioning
Module(Required)
Mobility Drills
Module(Required)
Motor Control
Module(Required)
Active Warm Up
Module(Required)
Ladder Drills
Module(Required)
Medball Drills
Module(Required)
Plyometrics
Module(Required)
Strength Training
Module(Required)
Conditioning
Module(Required)
(Optional) Live CFSC Course - Movement Prep
Module
(Optional) Live CFSC Course - Strength Training
Module
Final Exam
Module(Required)
Roll Call
Module(Required)

What's Included


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