CFSC Level 1 Certification
Available Course Credits
| CFSC | 1.00 |
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Level 1 Pre-Workshop Material | Module | ||
| The MBSC Philosophy Lecture 2024 | Module | ||
| Start with Why | Module | ||
| Regressions and Progressions | Module | ||
| Program Design | Module | ||
| Transformational Group Coaching and Cueing | Module | ||
| Conditioning | Module | ||
| Mobility Drills | Module | ||
| Motor Control | Module | ||
| Active Warm Up | Module | ||
| Ladder Drills | Module | ||
| Medball Drills | Module | ||
| Plyometrics | Module | ||
| Strength Training | Module | ||
| Conditioning | Module | ||
| (Optional) Live CFSC Course - Movement Prep | Module | ||
| (Optional) Live CFSC Course - Strength Training | Module | ||
| Final Exam | Module | ||
| Roll Call | Module | ||
| Activate your MBSC.tv Membership | Module |
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